Camphor – A million dollar value!

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“My mother was a nurse, and in her era, most diseases weren’t understood; people put mustard plasters on knees and rubbed camphor on your chest if you had a cough, and they did funny things to you if you had tuberculosis – All these things that really made very little difference once proper treatments were … Read more

Sure You know Your Cinnamon?

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Cinnamon, the world’s most favored spice has multiple benefits from being an anti-oxidant power house, to it’s anti-inflammatory benefits. Hmm…, that’s not all – it is also known to protect your heart, improve mental health, help in stabilizing blood sugar levels, fights bacteria and bring magic to your oral hygiene!  It’s got quite a list…, … Read more

Rust On My Dutch Oven Cast Iron? Oh My!

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Does your cast iron pot look like this? Don’t toss it. We can help. 1. Rust Be Gone! The first thing is to stay calm. Most Cast Iron Pots are not dishwasher friendly, so no dishwashing my friend. Apply a small amount of vegetable oil with a dishcloth (canola or olive oil) and rub it … Read more

Catfish!

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Siluriformes1! So wonderful! Know what I’m talking about? no? Alright, enough with the scientific terms; Catfish! So wonderful! That taste mm-mmm-mm! The facts have it, This is one healthy Cat, I mean Fish! Yes, it is! 200 grams of the fish will amount to 288 calories! Which should keep you up and running, but not … Read more

What the H-E-C-K is a serum?!!

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…and do you need one? Let’s see… ·   Face looking a bit uhmm? Drenching it with fast-acting, Vitamin C-packed serum promises to bring back the brightness you’ve been missing in an instant (plus brilliant long-term results when you stick with it). ·  Dry, lack lustre skin? A serum’s calming treatment generates an attention-grabbing visual effect … Read more

What the H-E-C-K is a serum?!!

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…and do you need one? Let’s see… ·         Face looking a bit uhmm? Drenching it with fast-acting, Vitamin C-packed serum promises to bring back the brightness you’ve been missing in an instant (plus brilliant long-term results when you stick with it). ·         Dry, lack lustre skin? A serum’s calming treatment generates an attention-grabbing visual effect … Read more

A Holistic Approach to Moringa Usage

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1.           Bridging the nutrition gap While malnourishment, undernourishment and hunger are used inter-changeably, WHO (World Health Organization) defines malnutrition as: deficiencies, excesses, or imbalances in a person’s intake of energy and/or nutrients. The term malnutrition addresses 3 broad groups of conditions: undernutrition, which includes wasting (low weight-for-height), stunting (low height-for-age) and … Read more

TOMATO POWERUP

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The Tomato, the fruit we all love just look at it’s statistics-when you wanted to make spaghetti with bolognese who was there for you? The Tomato. When you needed a healthy, but tasty snack? The Tomato!!. This fruit is just the powerup you need! When you cook other foods with this game-changer and you want … Read more

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